Massage therapy is more than just relaxation—it’s a powerful way to support your body, calm your mind, and enhance overall wellness. Through customized techniques, massage helps relieve tension, improve circulation, and promote deep relaxation.
Whether you’re looking to unwind or target specific concerns, our treatments are designed to leave you feeling refreshed, restored, and renewed.
At Embracing You Aesthetics, massage therapy is part of a holistic approach to feeling your best—inside and out. Pair your massage with our other wellness and aesthetic services for the ultimate self-care experience.
Escape the stress of everyday life with a soothing, full-body massage designed to calm both the mind and body. Gentle, flowing techniques help reduce stress, ease muscle tension, improve circulation, and promote overall well-being. This massage is perfect for anyone looking to unwind, recharge, and experience total relaxation.
Pregnancy places unique demands on your body, and prenatal massage offers a safe, gentle way to find relief. Designed specifically for expectant mothers, this treatment helps ease back and hip pain, reduce swelling, improve circulation, and relieve muscle tension while encouraging relaxation for both mom and baby. Our goal is to provide comfort and support throughout your pregnancy journey.
Children and teens can benefit from massage therapy just as much as adults. Our pediatric massage is thoughtfully customized to your child's individual needs, whether they're experiencing growing pains, recovering from sports and athletic activities, dealing with muscle tightness, or simply needing a calming, relaxing experience. Every session is performed in a safe, comfortable, and supportive environment with a focus on your child's well-being.
Take your massage experience to the next level with one of our therapeutic add-ons.
Deep Tissue Massage (Add-On)
Designed for those experiencing chronic muscle tension, tightness, or postural discomfort, this focused treatment uses slower, deeper pressure to target the underlying layers of muscle and connective tissue. Deep tissue massage can help improve mobility, reduce pain, and release stubborn knots, making it an excellent enhancement for athletes and individuals with physically demanding lifestyles.
Hot Stone Massage (Add-On)
Experience the ultimate in relaxation with smooth, heated stones that gently warm tight muscles and enhance the therapeutic benefits of your massage. The comforting heat helps improve circulation, ease muscle stiffness, reduce stress, and create a deeply calming experience that leaves you feeling completely rejuvenated.
Hi, I'm Alie Frederickson, a Licensed Massage Therapist with a passion for helping people feel relaxed, refreshed, and at their very best.
I believe massage therapy is about so much more than relaxation—it's about restoring balance, reducing pain, improving mobility, and helping your body function the way it was designed to.
Whether you're looking to unwind after a stressful week, recover from intense workouts, relieve chronic muscle tension, or support your child's growing body, I'm here to create a treatment plan tailored to your individual needs.
I enjoy working with clients of all ages, from children experiencing muscle tightness or discomfort to young athletes recovering from sports and adults seeking relief from everyday aches, stress, and tension. Every session is customized to help you feel better, move better, and leave feeling renewed.
When I'm not in the treatment room, I love spending quality time with my family and my three children. They keep life busy, fun, and full of adventure, and remind me every day of the importance of caring for both our bodies and our well-being.
I look forward to meeting you and helping you experience the many benefits of therapeutic massage.
Whether your goal is relaxation, recovery, or pain relief, I'm honored to be a part of your wellness journey.
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